What fruits and vegetables are high in lysine?
Vegetables and fruit avocados. dried apricots and mangoes. beets. leeks. tomatoes. pears. green and red peppers. potatoes. Click to see full answer. Considering this, what fruits are high in lysine? Eat these Foods Rich in Lysine (and low in arginine) Yogurt. Most cheese (and other dairy products) Apples, mangoes, apricots, pears (and many other fruits). Fish (especially flounder) Most poultry and meat. Beside above, are Bananas high in lysine? While arginine tends to aggravate the herpes simplex virus, another amino acid, lysine, has the opposite effect.
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